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Easy and Delicious Bok Choy Beef Stir-fry: The Ultimate Comfort Food

Easy and Delicious Bok Choy Beef Stir-fry: The Ultimate Comfort Food

Bok choy, also known as Chinese cabbage, is a green vegetable rich in vitamins, minerals, and fiber. Its naturally fresh, crisp, and sweet flavor makes it a common ingredient in many family meals. When combined with tender, fragrant beef, bok choy beef stir-fry is not only delicious but also nutritious, adding a wonderful dimension to any meal. Let’s explore how to make this dish with the detailed recipe below!

Ingredients

  • Bok choy: 700g
  • Beef: 500g
  • Green onions: 2 stalks
  • Shallots: 3 bulbs
  • Garlic: 4 cloves
  • Chilies: 6 pods
  • Fish sauce: 1 tbsp
  • Soy sauce: 5 tbsp
  • Fat/Oil: 2 tbsp
  • Seasoning: A little bit (MSG, seasoning powder, salt, sugar)
Fresh ingredients for a delicious bok choy beef stir-fry, ready to be cooked
Fresh ingredients for a delicious bok choy beef stir-fry, ready to be cooked

Buy high-quality ingredients for stir-fried beef with bok choy at good prices from Kamereo:

How to choose delicious bok choy:

To ensure the dish has a delicious, crispy, and refreshing flavor, selecting fresh vegetables is crucial. Refer to these tips to choose standard bok choy:

  • Prioritize choosing bok choy plants with light green or whitish-green stalks. They can have roots or not, but the stalks must be firm.
  • Fresh bok choy feels heavy in your hand, with plump leaves that aren’t mushy, waterlogged, or smelly.
  • Avoid vegetables with yellow leaves, bruises, or signs of pests. Instead, choose leaves that are vibrant green, shiny, and smooth.

Preparation

Thorough preparation is key to preserving the fresh flavor and natural taste of the vegetables and beef.

  • Prepare the beef: Wash 500g of beef with diluted salt water and soak for about 10 minutes to remove any odors, then rinse with fresh water. Finally, pat it dry and slice into bite-sized pieces.
  • Prepare the vegetables: Wash the green onions and bok choy thoroughly. Cut the green onions into 2cm pieces and finely chop the chilies. Halve the bok choy and separate the leaves from the stems for easier stir-frying.
  • Mince the seasonings: Crush and finely mince the shallots and garlic in preparation for sautéing.
Ingredients after being neatly and cleanly prepped

Marinate the Beef

Properly marinating the beef is a crucial step that determines the dish’s tenderness, aroma, and rich flavor. Without enough marinating time or the right seasonings, the beef can become dry, tough, and tasteless. To make a delicious bok choy beef stir-fry, be sure to follow each step carefully:

  • Place the beef in a bowl and add minced garlic to create a distinct aroma and mask the natural (odorous flavor) of the red meat.
  • Season with 1 teaspoon of MSG, 1 teaspoon of seasoning powder, 1/2 teaspoon of salt, 1 teaspoon of sugar, and 1 tablespoon of fish sauce.
  • Use your hands or chopsticks to mix the seasonings evenly with the meat, ensuring each piece is fully coated.
  • Cover and marinate for about 45 minutes to allow the flavors to fully penetrate. If you have time, you can marinate it in the refrigerator to keep it fresh.
The beef is well-marinated and full of flavor

Stir-fry the Bok Choy with Beef

The stir-frying process determines the bok choy’s crispiness and the beef’s tenderness, so you need to work quickly over medium heat to keep the vegetables vibrant and the meat from drying out. Follow these steps to make a restaurant-quality bok choy beef stir-fry:

  • Place a deep pan on the stove, heat it up, then add 2 tablespoons of fat. Heat until it begins to sizzle and releases its aroma.
  • Sauté the minced shallots and garlic until they are evenly golden and fragrant, which will make the stir-fry more appealing.
  • Add the marinated beef and stir-fry quickly over medium heat for about 7–10 minutes until it is medium-rare, retaining its tenderness and a slight pink color. Then, transfer it to a plate.
  • Using the same pan, add the bok choy stems first and stir-fry for about 2–3 minutes, as this part is tougher and needs more time to cook.
  • When the stems begin to soften, add the bok choy leaves and stir-fry for another 3–4 minutes until they are cooked but still a vibrant green.
  • Add the stir-fried beef back to the pan, add the fresh chilies, and stir well for 1–2 minutes to combine all the ingredients. Then, turn off the heat.
  • Taste and adjust the seasoning one last time. You can add a little more soy sauce or oyster sauce for a richer, more fragrant flavor.
The beef is perfectly cooked, tender, and savory

Final Dish

The finished bok choy beef stir-fry has a beautiful blend of colors and an irresistible flavor. Each piece of tender, savory beef combined with the crisp, fresh bok choy creates a wonderful balance. The fragrant golden garlic and a hint of mild spiciness from the fresh chilies stimulate the appetite, making the dish even more delicious.

A perfect bok choy beef stir-fry with vibrant green color and tender, savory beef

Buy Fresh, High-Quality Bok Choy at Kamereo

Kamereo is a professional vegetable and fruit supplier that offers fresh bok choy at competitive prices, optimized for F&B businesses. With high-quality ingredients, transparent pricing, and a comprehensive support service, we help businesses feel completely secure about their food quality and a convenient purchasing process.

Purchase fresh, affordable bok choy at Kamereo:

Bok choy at Kamereo is harvested daily from Da Lat farms and sourced directly from farmers to ensure clear traceability. The vegetables are inspected and sorted at the Duc Trong center, stored in cold storage, and transported in specialized refrigerated trucks to maintain their freshness.

Businesses can place orders quickly and conveniently via the Kamereo app or website, easily purchasing bok choy and thousands of other products with just a few clicks. Our system for managing branches, approving orders, tracking deliveries, and controlling costs helps businesses optimize operations and save time.

Kamereo is committed to accurate and fast delivery, accepting orders until midnight for delivery before 6 a.m. the next day to always meet your needs promptly. Additionally, electronic VAT invoices are issued immediately after payment, helping businesses with financial reporting and eliminating the risks of using handwritten invoices.

Kamereo provides professional vegetable and fruit supply, offering fresh bok choy at competitive prices

Conclusion

We hope this detailed recipe from Kamereo helps you make a delicious bok choy beef stir-fry for your family. To discover more appealing recipes, don’t forget to visit our Food and Lifestyle section!

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Cẩm Tú

Cẩm Tú

As a content writer with a deep passion for culinary culture, I constantly seek inspiration from real-life experiences and innovations in the F&B industry. I believe that cuisine is not merely a story of flavors but also a reflection of culture, creativity, and social trends. Through each article, I hope to provide readers with valuable information and inspiration on the Kamereo website.View Author posts